HARA BHARA CHICKEN RECIPE

Hara Bhara Chicken

Hara Bhara Chicken is a flavorful Indian dish made with tender pieces of chicken that are cooked in a sauce made with a blend of aromatic spices and fresh greens. It is typically served with rice or roti and can be enjoyed as a main course. Here is a recipe you can try at home:

Ingredients:

• 1 lb boneless chicken breasts, cut into 1-inch pieces

• 2 cups chopped fresh spinach

• 1 cup chopped fresh cilantro

• 1 cup chopped fresh mint

• 1 tsp cumin seeds

• 1 tsp coriander seeds

• 1 tsp garam masala

• 1 tsp red chili powder

• 1 tsp turmeric

• Salt, to taste

• 2 tbsp vegetable oil

• 1 onion, finely chopped

• 2 cloves garlic, finely minced

• 1 inch ginger, finely grated

• 1 cup water

Instructions:

1. In a blender or food processor, pulse the spinach, cilantro, and mint until they are finely chopped.

1. In a large bowl, mix together the chopped greens, cumin seeds, coriander seeds, garam masala, red chili powder, turmeric, and salt.

1. Add the chicken pieces to the bowl and coat them evenly with the marinade. Cover the bowl with plastic wrap and marinate the chicken in the refrigerator for at least 2 hours or overnight.

1. Heat the oil in a large pan or wok over medium heat. Add the onion, garlic, and ginger and fry until the onion is soft and translucent.

1. Add the marinated chicken to the pan and cook for about 5 minutes, until it is browned on all sides.

1. Add the water to the pan and bring the mixture to a boil. Reduce the heat to a simmer and cook the chicken for about 20-30 minutes, or until it is tender and cooked through.

1. Serve the hara bhara chicken hot with rice or roti